Category: Uncategorized

  • How do you vacation?

    How do you vacation?

    What kind of vacationer are you? If you have vacation days offered by your employer, do you take them? If you’re self employed, when you finally have the chance to get away, do you? What do you do?

    I’m a four-day, cram it all in, see as much as you can kind of gal. Fly in, do something that night. Get up early and take a big tour, hit a couple of museums, key sites, or hysterical landmarks. Catch a show that night. Next day, hit another museum or park, see someone you know there (maybe two or three different meetups) and have a heart-to-heart. See a show, meet someone for dinner or drinks. Next day – something big, super fun and memorable and a great lunch before the airport. Get it all in, don’t worry about sleep, buy souvenir books and notice everything cuz you don’t know if you’ll get to come back.

    This method was honed on the road during car trips across the US with my mom and sisters. We rarely stayed in one place more than one night, unless we were visiting family. Then it was two nights. My mother’s tour guide tendencies were modeled after the musical “On the Town:” gotta see the whole town in just one day! In fact, on my first trip to NYC with a car full of cousins from NJ, we saw it all in one day! Saw the Statue of Liberty, went up in the Empire State Building, had a hot dog on the street and saw the Rockettes. In just one day. We lingered for a family reunion in Texas and another in Florida on two different trips. Four days, I think. We stayed a leisurely 3 days on the shores of Lake Michigan, when my mom had summered as a child. Two days in Colorado with her best friend. Had to keep moving – so much to see on those road trips! I was trained well.

    When I was in elementary school we’d get a mountain cabin for a month. It was a completely different kind of vacation. My parents would get a cabin without a TV, and there was no such thing as a VCR or DVD player. We worked on jigsaw puzzles, played board games, played with toys, read books, and worked on latch-hook rugs or painting projects. It was leisurely, generally, with a few trips to the village for ice skating or ice cream sodas peppered in with our days swimming in the mountain lake. Friends and family would come up to visit and stay the night. My dad would dramatically read poems like “Casey at the Bat” and “Kubla Khan.” I would create variety shows or long-form larps for my cousins to perform with me. Leisure. We were not hikers or sportos but we ventured outside to walk the neighborhood, to explore and to find rocks to paint. A different kind of vacation than the road trips. A month of luxury that, as an adult, I didn’t think I could afford – neither time nor money.

    I wanted my kids to see many things. The four or five-day itinerary made us squeeze in as much as possible, using as few vacation days from work as possible. I tried to maximize activity for the lowest cost. It felt great to cover so much territory, even if I sort of wore out my wife and kids.

    This week, I find myself in Disney’s vacation paradise. It’s a work trip but I have time on my hands – an actual day off! It seems that people book more than four days when they come to Walt Disney World. In fact, Disney has created many ways to enjoy leisure in between visits to the parks. Sure, each resort has a pool, but many of them also have hammocks to lie in, bikes to rent, and evening movies. There are fishing trips and golf, ping pong and arcades. It makes me rethink “vacationing” overall. My four-day hits and the road trips didn’t include time to just chill – aside from the reading and writing I did while my mom drove the car. How did I forget to do this?

    I spent the day riding around on boats, skyways, and buses on my day off, just talking with people and thinking about how other people and other families plan and spend their vacation time. I’ll share more of my thoughts in the next post…

    Until then, I’d love to hear whether you take time off, and how vacation plays out for you. Has pandemic changed how you handle – or will spend – that time?

  • Pandemic Poundage…Furlough Fluff

    Pandemic Poundage…Furlough Fluff

    2021 is almost over. It’s the perfect time to slough the stuff I’ve been carrying since the spring of 2020 – and beyond.

    Welcome to my newest weight loss journey. I’m coming at you 25 pounds down from this time last year, I’m proud and relieved to say. Like many, I have been overweight all of my life. While I’ve been a member of WW for approximately ten years, hormones and stress in the last three years undid all the work I had done when I first joined. Like most, I put back on more than I had lost. While furloughed from work in 2020, then, and working from home, my weight continued to increase until I had surpassed my postpartum weight. And by that I mean the weight I gained in the year postpartum, when I continued on a high-calorie breastfeeding diet even though my babies had given up breastfeeding four months in. I’d been carrying a lot of stuff for a long time.

    The last time I was under 200 pounds, I was living and working in Shanghai. Buying organic groceries and cooking my own food definitely made a difference, as did walking 15-23K a day as part of my job. I dropped about 30 pounds in those four months, without really trying. I even lifted weights in my building’s gym and continued some mat Pilates from the practice I learned while trying to get a little more fit before my trip. I felt great, even with the occasional smog alert due to dreadful Shanghai air quality.

    That all came back with a vengeance when I moved home, sat at a desk, and had five days a week of 3-hour commute. I returned to WW a couple of times. I tried Slim Fast – and gained weight. We did Keto – which I loved, and took me down about 8 pounds. All of the saturated fat made me concerned, however, because of the history of heart disease on both sides of my family, so I backed off of that program. Perimenopause was kicking in too, making the distribution of fat was look different than before, and I hated it. For example, I had developed a booty that was totally new, casting a shadow all its own. I swear it followed me home one day and just stuck there, refusing to leave, much like my childhood cat, Pumpkin. My formerly hourglass shape was shifting to pear. Not a favorite fruit or preferred look for me. I missed my waist.

    Photo by Towfiqu barbhuiya on Unsplash

    In my desperation I had actually begun to contemplate bariatric surgery. I knew a few people who had done this – including one who’d had the procedure when she was about the age I am now. Naomi Wolf’s words from The Beauty Myth kept ringing in my ears – that this was a form of violence women (and doctors) inflicted based on unrealistic body image. I didn’t think my body image was unrealistic or unnatural. It was, however, unhealthy and I couldn’t find a good way to make this upward trend stop. Because two of the people I knew who’d had the procedure ended up putting all their weight back on, and because I was due to go out of the country for work again, surgery didn’t feel like a good option. What if something went wrong while I was out of the US?

    When a lifelong friend told me about a program she was on, I was intrigued. Very little food prep – eat six times a day – no exercise required – lots of water. It sounded do-able, especially since the kids were busy in the evenings anyway now that they were back to school and activities. I was still working from home. While I had been trying to back away from processed food, I was willing to take a chance on this due to my friend’s rapid success and recommendation. There were workbooks and coaches to help support my journey, and recipes full of protein, veggies, and good fats. I promised myself I’d try it for three months. Do the program through Christmas and see how it went. My goal: lose the Pandemic Poundage.

    From March of 2020 through June 2021, I ate and drank like there was truly no tomorrow. While we thought the furlough would last a couple of weeks, or maybe a month or two, I was out of work for about six months. My wife and I would finish off a bottle of wine nightly, and sometimes I’d have a cocktail before that or a nightcap after. Or both. We started our furlough with a two-week staycation, full of day drinking as if we were on vacation. Everyone had been told to stay safer at home, so we weren’t driving anywhere – who cared? Our teenagers began to make comments about our drinking. They were mouthy, sure, but they weren’t wrong. Steak, restaurant food, pizza, and fast food became staples of our diet. I kept walking, doing a personal 5k two or three times a week, but the gym and Pilates were closed. The walking may have mitigated some of the gain, but I knew I was carrying at least an extra 20 pounds. I joyfully investigated new avenues of creativity and new professional relationships. Then furlough was over. Work began to pick up, at a severely reduced number of hours, but working towards a large project. I didn’t want to go to my next foreign assignment with the bonnet and boot that had grown onto my chassis. First thing I cut back was alcohol.

    After my birthday in July 2021 (during which I enjoyed a short vacation with much less alcohol), I resolved to do better. I ate and prepared more veggies. I’d have a glass of wine every other night instead of a half-bottle every night, switching to sparkling water or iced tea. I started walking again, which had fallen off when remote work picked up. Shorter distances, less time, but something. And I went back to Pilates 2-3 times a week. Ultimately, the numbers on the scale started to descend, and I lost about six pounds. I began to have fewer sweaty perimenopausal nights, which was an added bonus in the right direction.

    So I’m on the new program, wrapping up my second month (8 weeks) and as of this morning am down 22 pounds! My waist has returned (I’ve lost 3.5 inches around my waist) and my booty has reduced. I reached the Pandemic Poundage goal a month early, wearing pants I haven’t been able to get into since last Christmas. But no reason to stop now. I haven’t had an alcoholic drink in that whole time, and you know what? It’s fine. I mean, I know I could, it’s all available, but it doesn’t help me to keep going toward my goal. I celebrated Halloween with a couple of slices of greasy, yummy, cheesy pizza but no candy or specialty cocktail. I made a choice, and enjoyed every moment. For Thanksgiving, I am fine to skip mashed potatoes, candied yams (not a fan), and bread. I love stuffing but can skip it if it includes nuts or fruits or oysters (gah!). There have been enough WW Thanksgivings in my life to know how to navigate! Besides, my current program has a terrific, sage stuffing recipe made with cauliflower rice. We’ve tried it already and it’s ALL the flavors of home for me. That swap alone will afford me a glass of wine or fancy cocktail, which I may choose over the pie. I’ll reserve making the choice until I see the pie. 🙂

    I promised myself 3 months. Get through Christmas and see where we are. I can do that, and I plan to do so. Pushing through New Year’s will be six more weeks. That also seems doable, even with a holiday meal here or there, because I am seeing results and liking the process. I know how to handle the cookies and the cocktails and the parties and they’re not gonna break me! Maybe as the ball drops I’ll get to see the other side of 200 once again.

    Photo by i yunmai on Unsplash
  • Holiday Recipe 2020

    Holiday Recipe 2020

    Combine with caution.
    • Start with relentless family time. Now that kids are out of school and many places of “non-essential” work are closed through the end of the year, this forms the base of the recipe.
    • Next, continue with waves of exhaustion. These are added at unexpected intervals. Allow to rest when needed.
    • Layer in the uncertainty. If yours is heavy, it will sink into the mix and affect everything else.
    • Add one full cup of holiday cheer.
      • This may take the form of light displays, childhood TV specials, sugary treats, gift-giving, etc.
      • If a full cup of cheer isn’t available due to pandemic, unrest, politics, injustice, or finances (to name a few), scrape together as much as you possibly can. Artificial or “inorganic” cheer may be added in small doses to get you where you need to go.
    •   Pour into large receptacle, mix well by hand.
      • Or use electric mixer and spread it around. You’re free to choose. If you get any on other people then they were standing too close. 
    •  Add a dash of gratitude. Some have this readily available and others may have to dig deep, but this is an essential ingredient.
    • Sprinkle liberally with hope, smiles, charity, to taste.
    • Add some time for yourself.
    • Mix all ingredients thoroughly.

    Serve warm, with ample beverage of choice. Sharing is optional, though this recipe promises to be best experienced with the one (or ones) who love you the most.

    Best of luck with your Holiday 2020. If you started with Hanukkah, you’re well underway, but I recently read that there is a holiday *somewhere* every day through the rest of the year. And SO MUCH else going on in the world. Take it slow. As Jupiter and Saturn come close enough to shine a brilliant light in the sky, just in time for the Winter Solstice, keep your light shining within you. The glow you create with the energy you give is reflected back, with love. Happy Holidays.

  • One Thing to Know About Motherhood…

    My new book, 50 Things to Know About Motherhood – Stories and Truths from a Parent of Twins will soon be available on Amazon, Kindle, and Bookshop.

    I’m also pleased to report that I will be narrating the audiobook! It will be available early 2021. Thanks to CZYK Publishing and my family and friends for supporting me in these creative ventures.

    Would you like to be alerted when 50 Things to Know About Motherhood is published? Please enter your email below. Join me at the Launch Party for a reading by the author AND free downloads!

  • Disney Cast Member Pantry

    Disney Cast Member Pantry

    Disney Cast Members Helping Cast Members

    Founded by Walt Disney World Cast Member, Emily Lartigue, the Cast Member Pantry provides furloughed (read: unpaid) Cast Members some relief from food insecurity. Cast Members in Southern California can now sign up for monthly food distribution, though the approach is somewhat modified from the Orlando model. Extended Disney family donors like Josh Gad contribute funds to keep the charitable bounty going. As a member of the Disney family who is still experiencing significantly reduced hours, I’m trying to spread the word as much as I can.

    The holiday season features advertisements, magazine covers, and online videos of glorious food offerings. Everywhere you look, you’re bombarded with recipes from quick and easy to complex and laborious. The pumpkin-spice scented air compliments baking bread and roasting vegetables. You breathe it all in and remember that you’re a furloughed Disney Cast Member. As the furlough stretches into its eighth month, or if you just received notice that you’re going back on furlough after a short stint of full pay, you’re probably trying to get by on your less-than-cost-of-living-unemployment payouts, and things are looking grim. When it comes to choosing between rent, utilities, or food, and two bags of grocery items can run $100, you need options. Those magazine covers and food videos seem way out of reach.

    Cast Members’ Commitment to Service

    Many of the Cast Members who have been furloughed live paycheck to paycheck due to the high cost of living in Southern California. Few were able to set aside the federal stimulus or extra wage-replacement payments as savings to apply now. Who knew the shutdown would last this long? Those extra funds stopped, but the bills didn’t. This charity has arrived at a critical time, as rising Covid-19 cases mean it might be harder for Cast Members to pick up stop-gap work this holiday season. Emily’s idea and the immediate support the Pantry received in donations and volunteers show how deeply “service” is embedded in Disney Cast Members. Even when we’re not on the clock, we’re here to help. I messaged the group to offer my volunteer services and was told that ALL of the Southern California volunteer roles are currently filled! Of all the rejections I’ve received lately, this one makes me the proudest.

    If you are a cast member who needs food support, or you know someone who does, please check out the Cast Member Pantry information on Facebook here: https://www.facebook.com/castmemberpantry Could you make the holidays brighter for a Cast Member? Information about monetary donations and an Amazon wishlist (https://www.amazon.com/hz/wishlist/ls/TRZG4EDLIXOF?ref_=wl_share) can also be found on their page. Fresh fruits and vegetables never looked so festive.

    Because this is information about a charity, the links on this page are non-affiliate.

  • 7 Things to Do in Anaheim When Disneyland’s Closed

    7 Things to Do in Anaheim When Disneyland’s Closed

    7 *Other* Things to Do in Anaheim

    The holiday season has begun! Whether you’re fortunate enough to be working, or looking for low-cost ways to stay busy during unexpected or lengthy downtime, visit some Anaheim “now open” venues to have fun while helping the local economy.

    1. Explore the Outdoors (page 45) – Irvine Regional and Santiago Oaks both have hiking trails for all abilities and beautiful scenery.
    2. Taste Anaheim’s Heritage (page 55) – Try traditional German food at Jagerhaus, including sauces made from scratch.
    3. Play Near a Different Castle (p.40) – Camelot Golfland is open for reservations on their four mini-golf courses.
    4. Try a New Brew (p. 44) – Microbreweries abound in the Canyon district of Anaheim. Due to current guidelines, all offer food; some have patios.
    5. Shop Local (p.53) – Explore Downtown Anaheim for locally-owned shops and restaurants. Farmer’s market on Thursdays.
    6. Get Your Fix at Downtown Disney (page 30) – The popular shopping and dining area is open, expanding to Buena Vista Street in Disney California Adventure as soon as November 19.
    7. Read and RememberGreater Than a Tourist – Anaheim is available now on Amazon, Bookshop, and Kindle! Note: If you make a purchase through my affiliate links, I may earn a commission.

  • Amazon Recommendations

    It’s Prime Day! Time for a shameless plug of my travel guide! It’s available now on Kindle and in print. For Locals and Visitors alike, these 50 tips are from my personal experience as a resident and explorer of Anaheim. I received no incentives from the businesses that are mentioned in the book, so you can rest assured that the opinions are truly mine – including what I’ve learned from friends and family. I do receive a small compensation if you shop through my links. You’re helping the local economy in so many ways!

    If you haven’t picked up a copy of these books that are mentioned on my site, here are quick links:

    Recommended products helping me survive perimenopause, motherhood, and more:

    For my friends with four-footed family, let me suggest these rope toys. My moderate chewers found them irresistible, and I found them long-lasting.

    And finally, for added value at check-out:

    Save 50% on select product(s) with promo code 5062E3Z1 on Amazon.com
  • Disney Devastated

    Disney Devastated

    It’s a sad, sad week, as many friends and colleagues from Disney Parks, Experiences, and Products are being let go. My heart goes out to all the people who have been holding out hope for seven months, while our beloved place of business has been closed during the pandemic. This week, for so many, it’s hard to keep holding that hope.

    Disney’s own messages of faith, trust, wishing, dreaming, and believing are all based on emotion. It follows naturally that the people who help to create that magic are emotionally invested. You spend your time and passion to make other people happy, and when it’s not possible, you fall hard. My Facebook feed is filled with pictures of a depressed Mickey Mouse. More calls are going out today.

    True to form, though, my feed is also full of cast members past and present, offering love and support. Profile pictures announce that people are “Disney family.” That is where the hope rests for now, with the people. As in many other industries, resilience will be key. It may be slow to build back at first, but those timeless messages, the values of the company and its people and its fans will endure. See ya real soon.

  • Anaheim Travel Tips – I’m not just a tourist, I’m a local!

    Anaheim Travel Tips – I’m not just a tourist, I’m a local!

    Dreaming of Disneyland? Me too!

    So I wrote a book.

    Locals and travelers alike are desperately waiting for news of when they will be able to return to the Happiest Place on Earth, The Disneyland Resort, which has been closed since March due to the pandemic. While I was off work in the “quarantime,” staying safely at home, my mind was out wandering the streets of Anaheim and places in the OC that I wished I could visit. My little book offers tips you won’t find anywhere else because they are from my personal experience. I lived walking distance from Disneyland for over ten years, raising my children with the sound and view of fireworks practically over my backyard. I’m not just a fan, I’m a neighbor. Like any good busybody, I’m happy to share my knowledge of all the great features of my neighborhood.

    Available now on Amazon (and through the convenient link above, through which the author – yours truly – will receive a small compensation), Greater Than a Tourist – Anaheim goes beyond the berm with fifty unique tips. Of course, I included some of my favorite things about the Disneyland Resort, especially some sneaky tricks well known to annual pass holders and kids like me who grew up in the area. But more importantly, the book uses The Disneyland Resort area as home base. This perspective assumes visitors are going to the Parks at some point during their trip, and it offers a pin in the virtual map for locals as well.

    I wanted to set this book apart from the many Disney-exclusive travel guides. Greater Than A Tourist – Anaheim leads the reader to great restaurants, local parks, the beach, and museums. I purposely included tips you won’t find in other Disney tourist guides: LGBTQ+, people with disabilities, senior citizens, teenagers, active lifestyles. These are legit tips because I am, I parent, or I am friends with people who belong to these groups. It’s written as a conversation as if you called me to ask for suggestions. My friends and family know that means I’ll share some stories along the way!

    What the book doesn’t include is any information regarding new safety protocols due to COVID-19. It harks back to a simpler time, and looks forward to a time when hand-washing and sanitizing is habitual and it becomes habit to look out for the well-being of others as well as ourselves.

    When Disneyland reopens, it’s likely that capacity will be limited and reservations will be required, based on the example of other Disney Parks around the world (please note, however, that as of this writing, nothing has been announced regarding Disneyland’s reopening). This book will come in very handy as visitors look for other things to do in the area. The book is available in print and on Kindle. I hope you’ll enjoy it!